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Strawberry-Buttermilk Gelato
Posted on : 15-08-2009 | By : Dave | In : Desserts, Recipes
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A great, easy frozen dessert that won’t blow your diet! Puréed strawberries create the “juice” that flavors this creamy gelato. Courtesy of CookingLight.com.
Ingredients:
2 cups sugar
2 cups water
5 cups quartered strawberries (about 4 pints)
2 cups low-fat buttermilk
Directions:
Combine sugar and water in a large saucepan; bring to a boil, stirring until sugar dissolves. Pour into a large bowl; cool completely.
Place strawberries in a blender, and process until smooth. Add strawberry purée and buttermilk to sugar syrup; stir to combine.
Pour the strawberry mixture into the freezer can of an ice-cream freezer, and freeze according to the manufacturer’s instructions.
Nutritional Information:
Yield: 8 cups (serving size: 1/2 cup)
CALORIES 134 (5% from fat); FAT 0.8g (sat 0.3g,mono 0.2g,poly 0.1g); IRON 0.3mg; CHOLESTEROL 1mg; CALCIUM 48mg; CARBOHYDRATE 31.7g; SODIUM 17mg; PROTEIN 1.6g; FIBER 1.7g
