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Healthy Recipe of the Day: 7.11.2009

Posted on : 11-07-2009 | By : Dave | In : Dips and Appetizers, Recipes

1

salsaHomemade Salsa

Salsa is a great healthy condimnt or side that can go with so many things.  Here is a wonderful homemade salsa from AllRecipes.com!

Ingredients:
6 pounds roma (plum) tomatoes
1/4 pound roma (plum) tomatoes, chopped
2 tablespoons garlic powder
1/4 cup lemon juice
1 1/2 tablespoons salt
1 tablespoon ground cayenne pepper 1 1/2 teaspoons ground cumin
1 red onion, chopped
1 white onion, chopped
1 yellow onion, chopped
1 pound jalapeno peppers, chopped
1/3 bunch fresh cilantro, chopped

Directions:
1. Bring a large saucepan of water to boil. Briefly place 6 pounds tomatoes into water to loosen skins and set color. Drain, peel and crush.
2. Mix chopped tomatoes, garlic powder, lemon juice, salt, cayenne pepper and cumin into the saucepan with crushed tomatoes. Whip to desired thickness. Bring to a boil. Mix in red onion, white onion, yellow onion, jalapeno peppers and cilantro. Continue boiling until vegetables are soft and mixture has reached desired consistency. Remove from heat. Refrigerate until serving.

Nutrition Information
Servings Per Recipe: 96
Calories: 10 Amount Per Serving
Total Fat: 0.2g
Cholesterol: 0mg
Sodium: 112mg
Total Carbs: 2.2g
    Dietary Fiber: 0.6g
Protein: 0.4g

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