Comments on: Body Types – An Endomorph’s View http://davespress.net/health/body-types-a-endomorphs-view/ Fitness, Health and Nutrition for the Rest of Us! Mon, 06 Sep 2010 17:48:33 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: cynthia http://davespress.net/health/body-types-a-endomorphs-view/comment-page-1/#comment-87 cynthia Mon, 26 Oct 2009 17:30:12 +0000 http://davespress.net/?p=669#comment-87 Hi! :) My name is Cynthia, I'm 48 and 4'10. I used to weigh 235lbs and am now down to 142. My body type is an endomorph :( I LOVE to do cardio and LOVE to run!! :) I have an INCREDIBLE trainer whom I train with 2x a week I go to the gym 6days a week. My "diet" or Healthy living is a low carb meal plan.....it's actually called "Simply For Life" developed by Bruce Sweeney...my nutrionalist is Mike Griffin Mr.Canada in Bodybuilding!! :) My desire is to be lean and toned...but I've been stuck in the 140's FOREVER! I've been told to give up on my dream of being lean and toned. What do you think? Am I too old...are my genetics making that goal impossible. I've had reconstruction of my stomach muscles and and a tummy tuck. I'm going to have my upper arms done and hopefully my chest and inner thighs....loose skin and fat. Curious to hear the opinion of another endomorph. thanks Cynthia Hi! :)
My name is Cynthia, I’m 48 and 4′10.
I used to weigh 235lbs and am now down to 142.
My body type is an endomorph :(
I LOVE to do cardio and LOVE to run!! :)
I have an INCREDIBLE trainer whom I train with 2x a week
I go to the gym 6days a week.
My “diet” or Healthy living is a low carb meal plan…..it’s actually called “Simply For Life” developed by Bruce Sweeney…my nutrionalist is Mike Griffin Mr.Canada in Bodybuilding!! :)
My desire is to be lean and toned…but I’ve been stuck in the 140’s FOREVER!
I’ve been told to give up on my dream of being lean and toned.
What do you think? Am I too old…are my genetics making that goal impossible.
I’ve had reconstruction of my stomach muscles and and a tummy tuck.
I’m going to have my upper arms done and hopefully my chest and inner thighs….loose skin and fat.
Curious to hear the opinion of another endomorph.
thanks
Cynthia

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