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	<title>Dave's Press &#187; Salads</title>
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		<title>Healthy Recipe of the Day &#8211; 7.20.2009</title>
		<link>http://davespress.net/recipes/healthy-recipe-of-the-day-7-20-2009/</link>
		<comments>http://davespress.net/recipes/healthy-recipe-of-the-day-7-20-2009/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 12:58:00 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy recipe]]></category>
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		<guid isPermaLink="false">http://davespress.net/?p=482</guid>
		<description><![CDATA[
			
				
			
		
Creamy Caesar Dressing
I love a good caesar salad but the traditional dressing has about 210 calories per serving.  Not so with this recipe that comes in at 60 calories per serving.  Courtesy of EatBetterAmerica.com.
Prep Time:10 min 
Start to Finish:1 hr 10 min 
makes:8 servings (2 tablespoons each)
Ingredients:
1/3 cup reduced-fat mayonnaise
1/3 cup fat-free sour cream
1/4 cup fat-free (skim) [...]]]></description>
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		<title>Healthy Recipe of the Day &#8211; 7.6.2009</title>
		<link>http://davespress.net/recipes/healthy-recipe-of-the-day-7-6-2009/</link>
		<comments>http://davespress.net/recipes/healthy-recipe-of-the-day-7-6-2009/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 11:49:59 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[Nutrition]]></category>

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Grilled Sirloin Salad
I am a salad lover and I can guarantee you I will be trying out this recipe.  This one is easy to make low-carb&#8230;just leave out the corn! 
Recipe Courtesy of CookingLight.com
Yield
4 servings (serving size: 3 ounces steak and 3 cups salad)
Ingredients
1  tablespoon  chili powder
2  teaspoons  dried oregano
1  teaspoon  dried thyme
1/2  teaspoon  salt
1/2  teaspoon  [...]]]></description>
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