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		<title>Move Over Jared, Make Room for Christine!</title>
		<link>http://davespress.net/health/move-over-jared-make-room-for-christine/</link>
		<comments>http://davespress.net/health/move-over-jared-make-room-for-christine/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 17:19:51 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
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		<category><![CDATA[Calories]]></category>
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		<description><![CDATA[
			
				
			
		
Ok, I&#8217;m confused.  For those that know me that really isn&#8217;t news.  However, this is different than my normal state of confusion. 
First we had Jared.  While I&#8217;m sure Jared is a nice guy, he isn&#8217;t exactly considered a sex symbol.  He lost 245 pounds on the &#8220;Subway Diet&#8221; which is an amazing accomplishment.  He did [...]]]></description>
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		<title>Dave&#8217;s Press Update!</title>
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		<comments>http://davespress.net/news/daves-press-update/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 12:55:04 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
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		<description><![CDATA[I'm back! If you happen to be a visitor of Dave's Press, you may have wondered what happened to me. Well, to make a long story short, I took a little hiatus and ventured into the world of community journalism.]]></description>
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		<title>Five More &#8220;Must Have&#8221; Fitness and Nutrition Books</title>
		<link>http://davespress.net/fitness/five-more-must-have-fitness-and-nutrition-books/</link>
		<comments>http://davespress.net/fitness/five-more-must-have-fitness-and-nutrition-books/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 14:40:18 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Featured]]></category>
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		<category><![CDATA[eric cressey]]></category>
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		<category><![CDATA[Nutrition]]></category>
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		<description><![CDATA[One article to cover the best books in the fitness and nutrition industry just isn't enough!    Having a game plan for your weight loss and fitness goals is essential to your long term success.  These books will not only help you plan your workouts and meals but they will also teach you the science behind everything you will do.

Here are five more of some of the best books written specifically for the fitness and nutrition industry by more of the most well respected trainers and nutritionists in the business.]]></description>
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		<title>Weight Loss &#8211; A Cure for Sleep Apnea</title>
		<link>http://davespress.net/news/weight-loss-a-cure-for-sleep-apnea/</link>
		<comments>http://davespress.net/news/weight-loss-a-cure-for-sleep-apnea/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 01:00:28 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Featured]]></category>
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		<description><![CDATA[A recent study published in the Archives of Internal Medicine confirmed that weight loss can help cure sleep apnea.  According to the study, patients that lost an average of 24 pounds, or 10 percent of their body weight, were three times more likely to stop their apnea.

Sleep apnea is condition where you stop breathing during the night for short periods of time.  "Apnea" is a Greek word that literally means "without breath." ]]></description>
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		<title>Five &#8220;Must Have&#8221; Fitness and Nutrition Books</title>
		<link>http://davespress.net/fitness/five-must-have-fitness-and-nutrition-books/</link>
		<comments>http://davespress.net/fitness/five-must-have-fitness-and-nutrition-books/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 19:11:01 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cosgrove]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[Health]]></category>
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		<category><![CDATA[lou schuler]]></category>
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		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[nrol]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://davespress.net/?p=791</guid>
		<description><![CDATA[The fitness and nutrition industry is a multi-billion dollar per year juggernaut.  With a seemingly unending supply of information in print and on the internet, it has become increasingly difficult to determine who is trustworthy and who is out to just make a quick buck.

There are books and internet sites out there that pump out information from very confident sources with a litany of credentials after their name like MA, IFAA, CSCS, ATC, AFAA, NCSF, and a ton more.  If you're new to fitness and nutrition, and are looking for a place to start, who...]]></description>
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